Mindfulness Course, Spring 2026
This is a 0.5 credit class that is credit/unsatisfactory, taught by Rabbi David. https://owaprod-pub.wesleyan.edu/reg/!wesmaps_page.html?stuid=&crse=014761&term=1261 Mindfulness Course, Spring 2026, CSPL 135 / CIS 135 Students will be introduced to various techniques of mindfulness practice and awareness, including sitting meditation and yoga. These modalities are designed to aid in stress and anxiety reduction and, when practiced diligently, … Read more
